What Food Does, Where it goes and what it does when it gets there…

What happens to the food we eat and how does our body utilize the nutrients? It’s a fascinating journey and it happens all the time. Our bodies are a miraculous combination of biology and chemistry. In order to keep our body working the way it should, we need to feed it what it needs and not what it doesn’t. It works hard to keep us healthy everyday. Take care of it and it will take care of you.